Fenugreek or methi can be used in face packs to help prevent blackheads pimples wrinkles etc. Methi for hair growth the fenugreek seeds health benefits are countless.
Fenugreek seeds smell and taste.
Use of methi seeds. Use it on your scalp to get rid of dandruff. Few of the benefits of fenugreek seeds include improving digestive system lowering cholesterol levels reducing inflammation in body controls diabetes and also helps in weight loss. The seeds are used in cooking in medicine and to hide the taste of other medicine.
Yes you read that right. To improve your immunity drinking fenugreek water early in the morning not only boosts your immune health but also. It is native to the mediterranean region southern europe and western asia.
Fenugreek seeds methi in hindi have a myriad of health benefits ranging from regulating the blood sugar levels to battling digestive problems including loss of appetite bloating and constipation. Mustard seed gives the earthiness of fenugreek while maple syrup mimics it s nutty sweet flavor. Some other important benefits and uses of methi or fenugreek seeds are.
Washing your face with water boiled with fenugreek seeds or applying a paste of fresh fenugreek. Protection against cancer one of the best ways to add fenugreek to your diet is to make fenugreek parathas or gajar. The leaves of methi or fenugreek are used as a flavour in meat fish and other dishes.
Soak and grind methi seeds to form a thick paste. All parts of the plant can be used the leaves are used as spices usually first baked and ground the bitter taste is off putting when the seeds are used raw the sprouts can be eaten as vegetables. Due to the presence of vitamin e the seed of metho or fenugreek is used in pickles as a preservative.
Methi is one of the most effective remedies for dandruff. Most of the world only sees the dried seeds in their kitchen the fresh leaves and roots are used locally in areas where it s produced. 5 best fenugreek substitutes.
Though they have a bitter taste they are often used as a medicine. Methi seeds or fenugreek seeds is also used as a cure for fever if used in tea. Yellow mustard and maple syrup.
How to use methi or fenugreek for 20 health problems 1. However not a lot of people are aware that this magical methi dana fenugreek seed can also help you lose weight. Since most curry powders already contain fenugreek this is your best option for spice that may already be available in your.
Soak cup of fenugreek seeds in water over night grind the soaked fenugreek seeds until you get a smooth paste boil the curry leaves and put them in a blender add fenugreek paste and mix well apply this mixture on your hair and let sit for about 30 minutes and wash it off with cold water.