Pump at work 2 p m. This time frame will give your body a proper understanding of how much milk it needs to produce.
This breastfeeding and pumping routine will drastically help you build a freezer stash more quickly.
Pumping and breastfeeding schedule. Pumping and breastfeeding schedule to build a freezer stash it is generally recommended to use the breast pump for 10 15 min after your baby nurses at least 2 3 times per day and maintaining this for the first few months. How often to pump. Pump at work 5 30 p m.
If you re working on building a freezer stash i would suggest doing this schedule nurse pump about 30 minutes later nurse for next feeding one or two times a day. You should start pumping after two weeks of your baby s birth so that there is enough time to establish a proper milk supply. Schedule for pumping at work.
More on building a freezer stash here. Again overdoing it could lead to oversupply. Nurse baby 10 a m.
Pump after breastfeeding your baby because first you will need to feed your hungry munchkin before his crying bouts begin. Nurse power pumping schedule.