Moderate alcohol consumption by a breastfeeding mother up to 1 standard drink per day is not known to be harmful to the infant especially if the mother waits at least 2 hours before nursing. Alcohol does pass into breastmilk but it also passes back out pretty quickly and isn t stored in the breastmilk.
Current research says that occasional use of alcohol 1 2 drinks does not appear to be harmful to the nursing baby.
Can a breastfeeding mom drink alcohol. Alcohol that you drink while breastfeeding does indeed pass into your milk. Many experts recommend against drinking more than 1 2 drinks per week. Drinking alcohol is not recommended for breastfeeding moms.
Studies have proven that this does not put the newborn at risk. Per hale 2019 mothers who ingest alcohol in moderate amounts can generally return to breastfeeding as soon as they feel neurologically normal. The mother can take some alcohol and continue breastfeeding as she normally does.
However higher levels of alcohol consumption can interfere with the milk ejection reflex letdown while maternal alcohol levels are high. There s no level of alcohol in breast milk that s considered safe for a baby to drink. Many mothers have heard that they need to pump and dump to get the alcohol out of their breasts.
No amount of alcohol is safe to drink while pregnant but an occasional glass of wine or beer is fine while you are breastfeeding. Breast feeding and alcohol don t mix well. If you have taken enough alcohol and are in an inebriated condition then it may take longer and you may have to wait for several hours before breastfeeding your little one.
Reasonable alcohol intake should not be discouraged at all. As is the case with most drugs very little alcohol comes out in the milk. Although a breast fed baby is exposed to just a fraction of the alcohol his or her mother drinks a newborn eliminates alcohol from his or her body at only half the rate of an adult.
Prohibiting alcohol is another way we make life unnecessarily restrictive for nursing mothers. But when a nursing mom has the urge to drink she can consume one standard alcoholic drink a day then wait for at least 2 3 hours before breastfeeding. American academy of pediatrics not drinking alcohol is the safest option for breastfeeding mothers.
Generally moderate alcohol consumption by a breastfeeding mother up to 1 standard drink per day is not known to be harmful to the infant especially if the mother waits at least 2 hours after a single drink before nursing. While only a small percentage reaches your baby babies metabolize alcohol more slowly than adults. When you drink alcohol it passes into your breast milk at concentrations similar to those found in your bloodstream.
Waiting till you get sober is a good rough guide. The american association of pediatrics aap recommends that your baby should not be breastfed within 2 hours of drinking. During the four hours after a breastfeeding mother consumes an alcoholic beverage such as 4 ounces of wine one mixed drink or one can of beer babies who nurse consume about 20 percent less milk.